Everyone feels anger, but how we handle it can be responsible and professional – or disruptive and lead to conflict. This course teaches the anger management skills needed to change habitual anger reactions from dangerous or out-of-control to more conscientious and problem-solving behavior. It explains what the effects of anger can be in the workplace, in the home, and on your health. Tips on problem-solving and constructive help assistance are included.
Duration: 15 minutes